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Are you dogs and cats happy? Here are some great ways to keep your pet’s mind and body occupied this winter and reduce his stress levels.

Keep That Tail wagging!

If you have a puppy or adult dog with lots of energy, you know how much work it is to keep your pet entertained. The colder weather and COVID has kept a lot of us indoors which adds another challenge.
Lack of exercise and mental stimulation can raise the frustration and stress level for both pet and their people. You’ve probably noticed how your dog’s stress level—and yours—goes up when he’s not getting enough exercise. High-energy dogs can develop behavior problems if they don’t get enough exercise and stimulation. Here’s how to keep your canine happy:

  • Play dates. If your dog likes the company of other dogs, invite one or more of his furry friends and their owners to join you in a group walk. Be certain that the canine companions know each other and have proven that they get along. Double check that your equipment fits properly. There are many local parks in New Bern to enjoy.
  • Hidden Treats. Gather a handful of treats and show them to your dog. Place your dog in a sit/stay (or have someone hold him on a leash) and let him watch you hide the treats in front of him in safe places like under a pillow or behind a door.
  • Let him go and encourage him to search. When he discovers a treat, praise him. After a few of these sessions, he will get the idea. You can then start hiding treats in other rooms, and he will stay busy hunting them down. We call this the “Find It” game at my house. Your can graduate from treats to toys or even hiding yourself and calling your dog to search for you.
  • Winter walks. Be on the lookout for a break in the cold and seize the moment. Even a short walk can give your pet some exercise and mental stimulation. A good ten-minute “sniffari” is fun and fulling for your pet. Or add some novelty to your dog’s walks by discovering a new place or adding some games to the outing.
  • Puzzle toys. Invest in a puzzle toy or two to keep your dog’s mind occupied and provide an opportunity to challenge your dog’s problem-solving skills. The toy rewards the dog with a treat when he figures out the puzzle. There are a lot of choices. One of my favorites are the puzzles that replace the food bowl. This gives your dog a chance to hunt for his meals on a daily basis. I also use a snuffle mat with dry treats or kibble tucked inside or a licky mat smeared with peanut butter to engage my dog’s culinary senses.
  • Kong toy. This is a long-time favorite at my house and is great for keeping dogs from being bored or for encouraging them to settle in their crate or on their “go to” place. This tough rubber concoction can be filled with peanut butter, soft cheese or Kong Stuff’N, and keeps dogs busy as they work on removing the food with their tongue. I put a few treats inside a peanut-butter filled the Kong that I let freeze in the fridge. This keeps my pets busy longer.
  • Tug and ball. These are good indoor or outdoor games. If you have some space, you can toss the ball down a long hallway or down a staircase for a game of fetch. If your dog likes to tug, get him a new tug toy and play with him until he gets tired. I like to keep some tugs and balls just for indoor use.
  • Trick training. This is something my dogs, Davy and Ginger, had fun with during the pandemic. I printed out the AKC Trick Dog List and started crossing new tricks off as we learned them. We added roll-over, crawl, and give me your paw to our repertoire. Now we are working on closing open drawers. There is a long list of fun activities to learn.

Make Your Cat Purr!

There are a lot of things that you can do to support your cat’s mental and physical well-being while keeping him safely inside.  Cats love to climb, play, eat, observe, explore, hide, perch, scratch, groom, and hang out with their favorite human.  Here are activities that fulfill these needs. 

  • Environmental Enrichment. Provide cat trees, window perches, and hiding places from a simple paper bag, empty box, or tunnel to shelving, walkways and catios. Scratching posts give cats an acceptable place to scratch and trim their nails. There are many varieties of scratching posts, but the best ones are sturdy and steady. Keep in mind that cats like to extend their full body for a good scratch.
  • Social Interactions. Cats are social animals and like to interact with you when they are in the right mood. Don’t push yourself on them, but do be ready when they are asking for your attention. They prefer to be touched around the cheeks and head and most enjoy being brushed on a regular basis. We find some cats love to be read to or given a gentle massage, and quality lap time.
  • Visual Enrichment. An interesting view of the yard enhanced with a bird feeder can keep them entertained all year. Laser pointers, blowing bubbles, pinwheels, and interactive toys are great boredom busters.
  • Auditory Enrichment through calming music. – Yes, there is music especially for cats that will reduce stress, boost moods, and improve physical and emotional well-being. Through a Cat’s Ear is an example of cat specific music that is popular with veterinary practices and pet sitters. The tones of cat-specific music are best played softly as cats hear much better than we do. The pet cube that I use for my pet sitting clients play sounds in a lower register (matches a cat’s resting pulse rate) and are slower (not great to hum along to, but cats like it!).
  • Pheromone Spray. If you have a cat that is nervous or anxious, you can add Feliway pheromone to help them calm down. It comes in sprays, collars, and plug-ins. I particularly like the sprays on bedding for car travel or veterinary visits. The spray lasts about four hours. Plug-ins are great for the house used in the room where the cat spends most of its time.
  • Food Foraging. There are interactive toys that you can stuff with kibble giving your cat an opportunity to hunt. Place or hide these toys around your house. Many behaviorists are suggesting we stop feeding our pets out of food bowls.
  • Training your Cat. Yes, cats can learn many tricks – fetch, high-five, rollover. They are very smart… after all, they train us! To teach the tricks have some good treats handy, a clicker for training, and have fun with your feline.

Our pets have preferences too. Get to know your pet and find out what they like or don’t like. It’s a great way to build the bond you have between you and add to the quality of their lives. After all, don’t we all want our pets to be happy?


For Fear Free professional pet sitting and dog walking, contact Jeanne Crockett, owner of Crockett’s Critter Care.

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